Quick Toning: Thighs of Steel
Quick Toning: Thighs of Steel
Overview
Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.
Casts & Credits
Similar
Enhanced (2019)
Hack Your Health: The Secrets of Your Gut (2024)
Jillian Michaels: One Week Shred (2014)
Jillian Michaels: Ripped in 30 (2011)
Fittest on Earth: A Decade of Fitness (2017)
Jillian Michaels: No More Trouble Zones (2008)
Shape Your Body (1992)
Jillian Michaels: Killer Buns & Thighs (2011)
Rodney Yee's Yoga Conditioning for Athletes (2001)
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System (1994)
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994)
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)
Quick Toning: Lower Body of Steel (1995)
Platinum Series: Buns of Steel 2000 (1993)
Fat-Topia (2019)
Jillian Michaels : Beginner Shred (2014)
The Game Changers (2019)
The 29 Minute Workout (1985)
Kathie Lee's Feel Fit & Fabulous Workout (1994)
